Clinical Reformer Pilates

Clinical Reformer Pilates

Clinical Reformer Pilates Perth CBD

Clinical Pilates is a form of exercise that uses specialised Pilates equipment (including Pilates Reformer, Trapeze / Cadillac Reformer, Spine Corrector and Wunda Chair) to rehabilitate and condition your entire body. It focuses on improving posture, core stability, balance, flexibility, mobility and strength. Bodysmart’s clinical Pilates sessions are all instructed by qualified and experienced physiotherapists and therefore health insurance rebates may apply (if eligible). Ready to start? Book an appointment online now.

Key features of exercise sessions:1

  • ALL sessions run by experienced physiotherapists
  • Up to 90% private health rebates apply
  • Individually customised sessions to help you achieve your goals faster
  • Integrates $40,000+ worth of state of the art Pilates equipment
  • Sessions run between 7am to 6pm Monday to Friday (bookings essential)

 

Session options:

To ensure you achieve your specific goals, our Pilates physiotherapists will customise a unique, targeted Pilates program for you.

Step 1: Attend a 40 minute 1:1 Comprehensive Assessment / Program Customisation Session

We start with a 1:1, 40 minute Comprehensive Assessment where a Pilates physiotherapist takes your medical history, assesses your movement patterns, mobility and flexibility, and teaches you the basics on the equipment.

Book in for your 1:1 Comprehensive assessment

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Step 2: Attend 1-3 one-on-one sessions doing your unique, customised program

  • Perform one to three, 1:1 (30 or 40 minute) sessions with your Pilates physiotherapist
  • This will improve your confidence and ability in using the specialised equipment
  • You can continue at this level or change to a semi-private arrangement (refer to Step 3)

 

Step 3: Attend semi-private sessions doing your unique, customised program

  • Once you have mastered the key skills you can participate in semi-private 40 minute sessions
  • One physiotherapist works very closely with 3 clients simultaneously
  • Each client completes their own individualised exercise program
  • At each session, your form will be checked and your program assessed

Step 4: Progress to Physio Group Pilates Sessions (optional)

Bodysmart Reformer Pilates Group

Book an appointment online, contact us or give us a call on 94818708!