Clinical Pilates Perth CBD
Clinical Pilates is a form of private or semi private, tailored exercise instructed by Physiotherapists that use specialised Pilates equipment to rehabilitate after an injury and / or condition your body. Clinical Pilates can assist you in improving posture, core stability, balance, flexibility, mobility and strength. Clinical Pilates sessions are all run by qualified and experienced Physiotherapists and therefore health insurance rebates may apply (if eligible). Perth CBD
Key features of Clinical Pilates sessions:
- Experienced Polestar Pilates trained Physiotherapists run all sessions
- Offered in a Private (1:1) or Semi Private (1:3) format
- We run 35 + Clinical Pilates semi-private sessions each week between 7am to 6pm Monday to Friday (call for availability)
- Private Health Rebates may apply for eligible clients
- Individually tailored sessions to help you achieve your goals faster
- $40,000+ worth of state-of-the-art Pilates equipment
- Beautiful, light filled space with great outlook
Ready to start?
To ensure you achieve your specific goals, our Physiotherapists will assess you and develop an individualised Clinical Pilates program for you.
Step 1: Attend a Comprehensive Assessment & Programming Session
Start with a comprehensive Clinical Pilates Assessment and Programming Session (40 minutes, one to one with an experienced Pilates Physiotherapist)
Step 2: Attend 1-3 private one-on-one sessions with a Clinical Pilates Physiotherapist
Our experienced Physiotherapists will work with you one on one (30 or 40 minute sessions) to refine your exercise program, and build your confidence on the specialised equipment. This will improve your confidence and exercise ability as we continue to refine and develop your unique Pilates program. You can continue at this level or progress to semi-private sessions.
Step 3: Attend semi-private sessions while progressing your personal program
Continue to progress your individualised program with your Physiotherapist in a semi private setting. Each session will be specifically customised to your needs.
SPECIAL CLINICAL PILATES INTRO OFFER
Initial Comprehensive Pilates Assessment + $50 voucher + Pilates Gift Pack (total $182.85 value) for only $75 *
*Valid for those new to Clinical Exercise (CE) at Bodysmart. Voucher can be used towards 10 or 25 CE Pack
Step 4: Progress to Physio Group Pilates Sessions (optional)
Ready to progress further? Bodysmart also offers larger format Group Reformer Pilates at our Perth CBD location. These sessions integrate Pilates exercises on the Reformer.
Refer also to “Physio Group Exercise Sessions” class page for more info on Functional Training and Mat Pilates which is also offered