Functional Training (Group) Perth CBD
Our highly popular Functional Training (Group) classes are a form of high intensity interval training (HIIT), combining cardio and strength training principles. These circuit style classes are all designed by Physiotherapists to challenge and improve your core stability, mobility, agility, fitness, endurance and strength. In these classes, you’ll be using premium cable machines, TRX, dumbbells, barbells, plyometrics, rower, kettle bells, power bands and other gym equipment to condition your entire body.
As you navigate through challenging exercise stations, you can expect an elevated heart rate and to sweat! Small group size and skilled Physio instructor means sessions are suitable for all levels.
We have seen some amazing transformations in our classes, and would love to hear about your goals!
Key features of Functional Training (Group)
- Experienced Physiotherapists design and run all Functional Training sessions
- May be eligible for Private Health Fund Rebates (for eligible clients)
- Sessions run between 6am and 6pm Monday to Friday
- Safe and effective exercise adjusted to your level
New to Bodysmart? New client pathway…
Attend a 30 min one-to-one Physio Exercise Appraisal with a highly trained Exercise Physio, then try Functional Training sessions for FREE!
One of our Physiotherapists will run through a specialised exercise appraisal to ensure Functional Training is right for you. Your physio will also orientate you to our state of the art equipment and will run through the basics to ensure you get the most out of your sessions. This session can be adjusted for those with no or a high level of exercise experience. Group Reformer Pilates
After your Physio Exercise Appraisal, we will waiver the fees for your first week on a Bronze, Silver or Gold Membership (you choose). During the free week – try Group Reformer and Functional Training with no obligation – cancel any time!
Group Exercise attendance options
To attend our sessions – you can choose either pre-paid session packs or membership options. To get the best results, most clients attend 2-3 times per week.
Group Exercise Membership – fortnightly auto debit purchase (recommended) or monthly options available
BRONZE 1 session per week |$28 per week| $28 per session
SILVER 2 sessions per week |$49 per week| $24.50 per session
GOLD 3 sessions per week |$59 per week| $19.70 per session (Most Popular)
DIAMOND 4 sessions per week | $69 per week | $17.25 per session
Group Exercise Packs – upfront purchase
Casual class | $42 per session
5 Pack | $190 | $38 per session | 2 month expiry
10 Pack | $350 | $35 per session | 6 month expiry
25 Pack | $775 | $31 per session | 12 month expiry
50 Pack | $1400 | $28 per session | 18 month expiry
Membership and Pack options eligible for private health fund rebates (subject to clients meeting eligibility criteria)Group Exercise Classes Perth CBD
*Nb: Casual sessions not eligible for health fund rebates
