Mat Pilates Perth
Bodysmart Mat Pilates integrates fitballs, weights, foam rollers, pilates balls and the magic circle to tone and condition your entire body. The sessions combine strength and flexibility exercises. As a result, our “General” sessions are best suited to those new to Pilates or are recovering from an injury. In addition, Bodysmart “Advanced” sessions are best suited for experienced Pilates clients at the advanced stage of injury recovery, or are symptom free. Mat Pilates Perth and Mat Pilates Perth CBD Mat Pilates Perth city and Mat Pilates Perth near me
Key features of Mat Pilates Perth
- An experienced Physiotherapist runs all our sessions
- Private Health Rebates may apply
- Sessions are available between 7am to 6pm Monday to Friday
- Mat Pilates provides a safe and effective exercise adjusted to your level
New to Bodysmart? New client pathway Mat Pilates Perth CBD
Attend a one-to-one Pilates Assessment with an experienced Pilates Physio then try all of our group exercise sessions for FREE!
A Pilates Physio will run through a specialised body assessment to ensure Mat Pilates is right for you. Your physio will also orientate you to all of our Pilates equipment and will run through the basics to ensure you get the most out of your sessions. This session can be adjusted for those with no or a high level of Pilates experience.
When you attend your one to one assessment / orientation session we will set you up with a 2 week pass to try all of our Group exercise sessions (Group Reformer Pilates, Mat Pilates and Functional Training) FOR FREE!
Mat Pilates attendance options
- Bodysmart offers “general” level mat Pilates sessions (suitable for beginner/intermediate) and “advanced” level mat Pilates sessions (suitable for those more experienced clients)
- To attend our sessions – you can choose either pre-paid session packs or membership options.
- To get the best results, most clients attend 2-3 times per week.
Group Exercise Packs – upfront purchase
10 Pack | $310 | $31 per session | 6 month expiry
25 Pack | $675 | $27 per session | 12 month expiry
Group Exercise Membership – fortnightly auto debit purchase
2 sessions per week |$49 per week| $24.50 per session
3 sessions per week |$59 per week| $19.70 per session
unlimited sessions per week |$79 per week| $15.70 per session (or less)
The easiest way to book in to Bodysmart’s Group Exercise Classes is through our app. If you don’t already have it installed, follow the links below…