Health Tips

Health Tips

Filter by category:

Nutrition


How much sugar are you consuming through drinks?

How much sugar is really in our favourite drinks? Too much sugar in the diet can lead to obesity, diabetes, tooth decay and a range of other chronic yet preventable diseases. Most people are aware of the high levels of sugar in foods such as sweet biscuits, lollies, ice cream and sweet cereals such as fruit loops, however many people are oblivious...