Want Yoga Services in your Workplace?

Benefits for you:

• Decreases fatigue and improves energy levels
  
• Stimulates the nervous, endocrine and cardiovascular systems to improve mental concentration and focus 
  
• Increases blood circulation and removes waste products promoting your immune system 
  
• Increases core stability to protect and support your spine
  
• Improves your balance and flexibilty 
  
• Decreases muscular tightness and pain levels
  
• Reduces stress and re-energizes your body

Further information:

• Yoga sessions can be provided at almost any time during the day. Our lunchtime Yoga classes are our most popular sessions!
  
• We will require a spacious room to provide services (such as a conference room).
  
• A maximum of 25 people can attend each yoga session (also dependant on room size). 
  
• All sessions can be booked and paid for online using our convenient online booking system. 
  
• Bodysmart uses only qualified, experienced and enthusiastic Yoga instructors.

How to arrange Yoga at your workplace:

• Contact a Bodysmart Consultant on 1300 727 439 for an information package for your workplace.
  
• Discuss payment options with our consultants, including employee funded, employer funded or subsidised yoga sessions.
  
• To gauge interest level at your workplace, you may find it useful to download the "Expression of Interest Poster" and ask your staff members to sign it.

New Yoga Students:

For further information please download the PDF "Yoga Information for New Students".