Corporate Exercise

Bodysmart will help your employees get more active, have fun and stay healthy at work. Group exercise programs will assist to increase concentration, focus and alertness of your employees and help reduce fatigue and errors.

Exercise classes have been proven to increase motivation and productivity levels amongst employees. Contact us to find out more.

What does Bodysmart Corporate Exercise involve?

Exercises are done in a standing and sitting position, with no need to change clothes. They can be practised by people of all ages and fitness levels, and can be tailored to suit individual needs. This allows the program to be delivered easily at most workplaces. Staff will return to work feeling refreshed and refocused.

Why choose Bodysmart for your Corporate Exercise Training?

We offer a range of group exercise sessions that can easily fit into your day. Sessions aim to minimise disruption to daily work schedules, while creating healthy fitness routines amongst employees.

We offer Reformer Pilates, Functional Training or Mat Pilates at our location
Great team building initiative
Qualified, experienced and enthusiastic instructors
Pre and post testing available to ensure safety
Bodysmart can manage the booking / scheduling process
Range of payment options (subsidised or company paid)
Low administration required on your behalf
Sessions can be provided at almost any time during the day
We can take photos during the session that can be used to promote your company as a workplace of choice

Key benefits of having corporate fitness classes in your organisation:

Improved productivity
Increased morale
Reduction in sick days
Musculoskeletal benefits
Improve your company profile and increase staff retention rates

How to arrange corporate fitness sessions at our location

Contact a Bodysmart consultant or call us 94818708 for more information
Discuss payment options with our consultants, including employee funded, employer funded or subsidised yoga sessions